Can you prevent a miscarriage?

The most devastating thing that can happen to any women would be suffering a miscarriage. Most of the women do conceive without any complications but the rest are not that lucky.

The Spiritual Self Care Tips

Discover spiritual self care tips for developing spiritually. See how prayer & meditation in the spiritual self care help prevent depression and anxiety.

Intellectual Self Care Tips

Get intellectual self care to expand your mind, keeping it active and smart. Follow the intellectual self care tips to keep on learning and growing.

The Intellectual Self Care

Getting a dimension of your intellectual self is related to how you think about things and react to situations in life. Intellectual self care starts with looking for your strengths, discovering what you are good at, and capitalizing on them. Select a profession that you are passionate about. Read and research a lot as to what is required to be successful in this profession. All these steps will promote your intellectual self care.

Just because you are still forming ideas about what you want to achieve in life, doesn’t mean that you have to be afraid of to be open to all sorts of different options and new opportunities. As one of the powerful self care techniques, consider how they can create a wonderful life those you care about and in your own intellectual self care. There are no boundaries set for your ideas and thoughts.

Intellectual self care tips

  • Go to the library and spend time reading a new subject
  • Continue taking education classes or hobby workshops
  • Watch documentary and other informative programs on television
  • Listening to the radio programs
  • Surf the we for new researches and developments
  • Have discussions with like minded people
  • Read newspapers, magazines, and journals
  • Participate in creative arts activities
  • Play games like chess and checkers to keep your mind active.
  • Writing, thinking, teaching, playing and participating in volunteer work can all work towards the intellectual self care. Remember that your mind and intellect are not bound by any confines. Keep your mental health in good shape by following the above intellectual self care tips.