Can you prevent a miscarriage?

The most devastating thing that can happen to any women would be suffering a miscarriage. Most of the women do conceive without any complications but the rest are not that lucky.

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Can you prevent a miscarriage?


The most devastating thing that can happen to any women would be suffering a miscarriage. The lack of preparedness which can be either physical or emotional can have detrimental effects on a woman. Most of the women do conceive without any complications but the rest are not that lucky. There is a shocking statistics which indicates that one in every four pregnancies do end up in a miscarriage. Most of the miscarriages do happen before the twelfth week of pregnancy and most of the women are not aware that they are pregnant. The number one question that most pregnant women ask themselves is can you prevent miscarriage?

What is a miscarriage?

A miscarriage happens when a foetus is lost before the 24th week of pregnancy and the baby is referred to as all stillbirth. Most women will not notice anything wrong until a full scan is performed on them. This scan will confirm that the baby has stopped growing and died. This situation is referred to as all missed abortion' since the foetus has not be removed from the womb. In addition, all blighted ovum' refers to when fertilized egg does not develop and there is not embryo. It comes as a shocker to majority of the expectant mothers.

What are the symptoms?

The symptoms may range from bleeding from the vagina which more often than not contains blood clots. The women experience abdominal pain and back pains. Lastly, there is presence of blood on the vaginal mucus.

How to prevent miscarriages?

Miscarriages can all be prevented by taking charge of one's health. The following are some of the measures that can be used in preventing miscarriages

Frequent checkups for sexually transmitted diseases should be carried out Untreated STDs can cause miscarriages. Exercising in moderation will reduce the risk of having a miscarriage. However, caution should be paramount because excessive physical activity such as horseback riding may cause miscarriage.

Checking out vaccination records is crucial because certain diseases increase the chance of having a miscarriage. The mother should ensure that she has been immunized before trying to get pregnant.

Expecting mothers should take extra precaution on the foods that they eat so prevent miscarriages. Foods such as unpasteurized dairy products contain harmful toxins which are harmful to the foetus. Avoiding alcohol, tobacco, and illegal narcotics during pregnancy is vital. Women abusing such drugs run in the risk of having a miscarriage. Getting advice from your doctor is vital because one is given advice on how to reduce the risks of having a miscarriage. Pregnant women should take recommended supplements that are essential in preventing miscarriages. The supplements range from folic acid to Omega 3 Fatty Acids which have reduced the number of miscarriages drastically. During the pre-conceptual period, a number of herbs can be recommended. The herbs are essential in preventing miscarriages but once you are pregnant they should be avoided unless on the advice of a registered herbalist. In conclusion, 'can you prevent miscarriage' is in every pregnant woman's thoughts and lips. I believe miscarriages are preventable if only caution and care are adhered.If you are living in Europe, consultancy fees don’t apply to you if you’re using anEHIC card.